Virtual Counselor in Texas

About Jennifer

I am passionate about shining a light into the dark places in your life to give you hope.

I struggled with anxiety and panic disorder for much of my young adult life and felt like I was just dealt a bad hand and there was nothing that I could do about it. Through many ups and downs, leaning on my faith, and a really good therapist, I learned that anxiety and panic do not have to be a way of life. There is hope and a light at the end of the tunnel and now I am overjoyed that I can help you experience some of that freedom. 

It is a dream of mine to help break generational trauma so that you can lead a life full of joy, purpose and freedom. I want you to know that all the tools that you need to experience freedom are within, you are not subject to never-ending symptoms of anxiety, trauma and depression. It is my honor to help men and women learn how to become the best versions of themselves. By listening empathetically and providing practical tools that are easy to use during moments of distress, you will be able to see the light at the end of the tunnel. You do not have to suffer from symptoms of anxiety, depression and trauma. You do not have to live with intrusive thoughts and believe that is simply the hand that you were dealt. I can guide you on your journey to healing using theoretically sound approaches to therapy, empathetic listening and practical steps toward utilizing healthy coping skills. Consider virtual counseling in Texas and the Dallas area and call today for a free consultation. 

I am a Licensed Professional Counselor and am licensed to practice in the state of Texas.