FAQ
What is your fee?
$120 for Individual Therapy (53 minute session)
I offer a complimentary 15 minute consultation call to assess whether my services are the best fit for you.
I do accept insurance, reach out today to see how your insurance will pay for therapy.
Insurances Accepted:
Cigna, Aetna, United Health Care and Blue Cross Blue Shield of Texas.
Seeds of Change Counseling & Wellness uses Alma and Headway as third party billers to manage all insurance claims and billing. Please reach out if you are unsure about whether your insurance is accepted or not.
Where are you located?
My private practice is virtual. You can log into your session from the comfort and privacy of your home.
What can I expect from therapy?
Each therapy session is unique and depends on the individual. You can expect to talk about the presenting issue and what brings you to therapy. I will come up with a completely personalized treatment plan and we will assess goal progression throughout our time together in therapy. I create a safe and judgement free zone so that you can feel comfortable talking about the tough stuff. For therapy to be most effective, you will need to be an active participant both during and between sessions.